I’m a licensed clinical psychologist with over 15 years of experience in the field of psychology. My journey in this field has been driven by a deep commitment to understanding the unique experiences of each individual I have the privilege to work with. I specialize in offering both therapy and comprehensive psychological assessments, catering to a wide range of needs and concerns.

At the heart of my practice is a compassionate and down-to-earth approach. I believe in creating a safe and supportive space where clients feel understood and valued. Recognizing that each person's path to growth is unique, I integrate various therapeutic approaches to best meet the individual needs of my clients. This includes drawing from the principles of attachment theory, which helps us understand how early relationships shape our emotional world; polyvagal theory, which offers insights into our physiological states and responses to stress; Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which provide practical strategies for managing thoughts and emotions; and person-centered approaches, emphasizing the importance of empathy, genuineness, and unconditional positive regard in the therapeutic process.

My work is adaptable to the needs of the moment—sometimes therapy may take a more direct path, tackling issues head-on, while at other times, a more indirect approach may be beneficial, allowing for reflection and exploration from different angles. This flexibility ensures that therapy remains responsive and tailored to you.

Whether you are seeking support for yourself or a loved one, facing life's challenges, or simply looking for personal growth, I am here to support you on your journey. Together, we can explore, understand, and navigate the complexities of life, fostering resilience, healing, and positive change.

Start your journey of discovery and growth today: